Tea and Cake – a 12-week online course with videos and workbooks to work through at your own pace. Learn how to be a better you in your neuro-diverse relationship. Explore how Asperger’s affects YOUR life and how to put you and your emotional well-being first.

Over the next 6 weeks, you will explore how you can:

  • Free yourself from Aspergation
  • Refill your cup
  • Feel positive and good about you and your life
  • Find purpose for your life
  • Learn to love yourself again
  • Develop emotional resilience




Your Instructor


Amy Stammers
Amy Stammers

As a Mindset and Self-Care coach, I’m here to hold your hand and enable you to rediscover your own identity, so you feel fulfilled and have purpose. By working through The Teapot courses, you will gain clarity about who you are, and grow in confidence and self-esteem. You will also develop the emotional resilience to be able to react appropriately to anything that your relationship (or anything else) throws at you.


Course Curriculum


  Welcome and Introduction
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  Module 1: Free yourself from Aspergation
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  Module 2: Refill Your Cup - Hyper-empathy and Co-dependency
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  Module 3: Feel positive and good about you and your life - Internal Beliefs and Self-talk
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  Module 4: Find purpose for your life - Core Values and Life Purpose
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  Module 5: Learn to Love Yourself Again - Reclamation and Self-Care
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  Module 6: Develping Emotional Resilience - Reacting appropriately in negative situations
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Get started now!